Escape the everyday hustle and join us for a rejuvenating break at our relaunched Brain Break community event this May, coinciding with Mental Health Action Day. Embrace creativity and unwind with our featured activity of the month: Paint Pouring.

Dive into a world of color and self-expression as you pour and swirl vibrant hues onto canvas, letting go of stress and fostering mindfulness in the process. Whether you're a seasoned artist or a first-time painter, this therapeutic art form promises a refreshing outlet for all.

Come together with like-minded individuals in a supportive and welcoming environment, where the focus is on self-care and mental well-being. Take this opportunity to connect, relax, and nourish your mind, body, and soul.

Mark your calendars and treat yourself to a moment of tranquility amidst the chaos. Let's paint away the worries and celebrate Mental Health Action Day together!